Intact Cuisine — Tim Andriola –Basil Park

New look at healthy, clean “true food” Tim Andriola opened Basil Park in Sunny Isles serving this new style cuisine Continue Reading

Linda’s Favorite Finds from the Fancy Food Show

Looking for new tastes and trends? Here’s a list of my favorite foods I found at the #FancyFoodShow this year. Continue Reading

Breakfast on the run, lunch on a go? – try these smoothies

If you love smoothies, are yours well balanced with protein, carbs and fats? Simply Smoothies has the answer. Continue Reading

Eat More Dietary Fat v Cut Down on Saturated Fat??

What is a healthy eating lifestyle? Nina Tieicholz author of The Big Fat Surprise gives her view. Dr. Neil Barnard Adjunct Prof of Medicine George Wash U. School of Medicine gives an opposing view. Continue Reading

Zak the Baker

Secrets to great bread and pastries and how to get the most from kickstarter. Continue Reading

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